Victory this morning!!!

Remember the scale doesn't always tell you the truth this is way more fun--my weight has been going down but muscle really burns fat! On top of it each day the last two days someone has told me wow look at those legs and yesterday what are you doing? ️ and I tried on an outfit I didn't think I could wear for my Christmas party tonight and it looks awesome and feels amazing! Yayy! I've had fun times I've not been perfect and it just shows that consistency not perfection will bring results and this is real life stuff!! No fad diets here!

The magic of pulling a jacket out that hasn't looked nice in years, Telling yourself it will probably still not look ok, and it fits! all I've wanted since My surgeries is to just throw on a jacket and feel like myself. I know I have a long ways to go but it's so fun to feel like me! The scale would tell me that this shouldn't fit ----but muscle burns fat baby!!!!

Get Fit Get Spunky: Adversity, You've Got This!: True Story: Starbucks Addiction and ShakeologyT...

Get Fit Get Spunky: Adversity, You've Got This!:

True Story:  Starbucks Addiction and ShakeologyT...: T rue Story:   Starbucks Addiction and Shakeology This morning I was drinking my shakeology and feeling inspired, scrolling throu...

True Story:  

Starbucks Addiction and Shakeology

This morning I was drinking my shakeology and feeling inspired, scrolling through my challenge group posts.  Kelli's post popped up in my Holiday Survival Challenge Group--The word Starbucks of course caught my attention, as a former addict myself.  

Come to think of it, I have not craved or wanted Starbucks since starting Shakeology.  If we go it is of necessity for a place to hang because we drive a lot.  I get green tea, no water, no sweetener.  Breaking this old habit alone pays for my shakeology every month.  There is a cozy store right by my house, I love the girls there.  They are like friends.  It was truly an issue for me.  I was addicted to the people and the hot drink.  Looking back after reading this post I realize that's when I quit wanting to go.  When I started my first Challenge Group and my daily Shakeology. I no longer cared or desired it.  I too did not stop on purpose.  There are healthy choices I make there.  Shakeology cured my craving for the beverage and my craving for friendship was met with my challenge group.  This is huge!  We still go because we drive a lot and often need a place to stop because we can't go home.  It is fewer and far between, only out of necessity.

   I am no longer even slightly tempted for a latte.  For those of you that know me, this is HUGE!   

Post From Kelli:

So here is a true story- 

 I am a recovering Starbucks addict. I was going there 3 times per week for probably about the last year for a drink (Chai) and a breakfast sandwich. I attempted to give it up for awhile, but finally just accepted that I was an addict, lol. I was probably spending about $60 per month at Starbucks. I started Shakeology in mid November as part of a Challenge pack with T25. I am 15 weeks pregnant, so there were days I didn't get Shakeology in with my morning sickness, but even having Shakeology 3-4 times per week, my Starbucks addiction has vanished. I have been there twice since starting Shakeology a month ago, and one of those times, I really didn't enjoy it. I haven't had the urge to go (the two times I went were out of habit and convenience), and really am not missing it. My mornings are now filled with either Shakeology or a clean breakfast that I look forward to. I really was skeptical of Shakology and didn't even really try to give up Starbucks for the last few months, so I am really amazed as this result..

Let's Do This!

CHALLENGE PACKS ARE IN!!!

TODAY IS THE DAY!   P90X3! 

So excited for this!  Who can benefit from this workout?

 First of all, EVERY participant but one in the PRE Test group lost at least 10% body fat!

1.  You consistently struggle to find the right workout that works for you and your lifestyle.
2.  Anyone short on time-Hello-30 minutes
3.  You would like a support system to motivate you/even when you don't want to.
4.  You have the will power but want to have a challenge and group to hold you accountable (me---Challenge Groups ROCK) 
5.  Tired of thinking up your own stuff at the gym (this was me, I'm SO glad I brought it home)--which brings me to
6.  I drove to the gym and back and spent an hour and half there, stressed out about not seeing my kids so didn't always go... with my beachbody workouts?  I'm done before they WAKE UP! AMAZING results from JUST PUSHING PLAY! 

 Join our test group, Starts Jan 6--pregame Dec 30th.  Challenge packs need to be ordered soon-- Message me for details, we will give you ALL the tools you need to succeed---

EAT CLEAN AND TRAIN MEAN!  Trust me, If I can do it.. SO CAN YOU!  

 I heard something this weekend I loved... Instead of saying why me?  Why do these things (negative things) always happen to me?  Say WHY NOT ME?  Why can't these positive things happen to me?  What can I do to make them happen? 

Shakeology Shaker Cup Review

I have to say something about this amazing shaker cup! 

 I have had many over the years and wanted to like them but always reverted back to my Starbucks cups or my water bottles---The shakers always have a funny smell, even after washing and just yuck! Recently I had some medical issues that really could've been contributed from the BPA I realized I drink all day---as I was in the market for a BPA f...ree cup I decided to give this a try on Black Friday, thinking it would wind up in the stash of all my other shaker cups. Not the case! Not only is this BPA free --it does not smell--my water tastes amazing, The grip is not of obnoxious--and they did something amazing with the spout because I don't spill all over myself and it goes down quite smooth! Seriously this is so cheap compared to what you can get at a target or a store and it's amazing!

www.jenzakaras.com