Get Fit Get Spunky: Adversity, You've Got This!

EAT CLEAN TRAIN MEAN; On With the Journey...Getting Fit from the inside out!

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Good Reads


 The Science of Skinny by Organic Chemist and Nutritionist Dee Mcaffrey

http://www.amazon.com/dp/0738215570/?tag=googhydr-20&hvadid=31698042756&hvpos=1t1&hvexid=&hvnetw=g&hvrand=571337285533870293&hvpone=&hvptwo=&hvqmt=b&hvdev=c&ref=pd_sl_7j3wuupyom_b
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21 Day Fix Extreme!

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Accepting Challenge Group Applications!

Are you interested in taking a challenge?
We offer support, motivation, accountability and encouragement along with all the tools you need to succeed! I am only accepting 10 more people into my next group !
Apply now---Time is running out and Space is limited!
Don't be afraid to take that step!
My next challenge group Battle of the Bulge begins Feb 8 2015 :)
Fill out the application below and I'll get right back to you!
Let's Get Fit Spunky and DO This Together!
Fear gets you nowhere, have the courage to go for it!
jenzakaras@cox.net
http://jenzakaras.wufoo.com/forms/challenge-group-application/




ORIGINAL 21 Day Fix-- Avail Now for PICK YOUR FIX! For just getting started or returning

21 Day Fix Round 3 Results`

21 Day Fix Round 3 Results`
I fell off my chair, Check out the changes! 5 28 14!

Proverbs

Proverbs
Love and self discipline!

21 Day Fix 2 Results!!

21 Day Fix 2 Results!!
Onto Round 3!

Work in progress

Work in progress
Chalene Extreme

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Blog Archive

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      • It is Well With My Soul
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P90x3 is amazing! The workouts are all so different and interesting! 30 minutes a day!

Vegan Shakeology

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